Fostering Strength Through Balance and Community

This gym and our fitness journey hold a significant place in our hearts. It has supported us through the good, the bad, and the ugly moments. One of the most remarkable aspects is that it brought us together approximately three years ago. The name Engaged Health & Fitness reflects our commitment; just before fully committing to this gym, we got engaged. "Engaged" holds various meanings – from being committed in marriage to engaging in your fitness journey or relationships with friends, the interpretations are endless. Starting as friends bonding over fitness, we are now soon-to-be husband and wife. Our affection for the gym and its community has inspired us to share our passion with you. We genuinely believe in fostering a sense of family, community, and harmony. When we are not at the gym, we are busy managing a household with four amazing kids engaged in baseball, travel soccer, cheer, and football. On rare nights when we are not shuttling kids around, you can find us unwinding at our favorite local spot, Fenton Wine & Brewery (fun fact: the place where we got engaged!). Join us and be a part of our journey!

We understand the significance of family and the challenges of getting back into a routine. No need to fret! When you require some self-care time, we have fantastic caregivers available to look after your children, regardless of their age. Childcare is available for most sessions, and we would be delighted to have you come and explore this option!

45 Minute Classes

• Strength & Conditioning(M/W)
• Tabata Tuesdays
• HIIT Thursdays
• Full Body Friday & Saturdays

Group Fitness, Semi-Private Training & Personal Training

Equipment:

• Barbells
  
• Free Weights
• Treads
• Assault Bikes
• TRX
• & More
  

Life is about finding balance. Embracing the well-known mantra of "work hard, play harder," we truly value the harmony of being able to both work out and have fun. Exercise and savor moments with family and friends. This is more than just a gym; it's a space to assist you in realigning and fostering equilibrium in your life.

Belonging to a community provides a feeling of inclusion. It's a supportive environment where individuals can inspire, uplift, and assist one another. Community plays a vital role in the gym experience, and we invite you to join ours.

Monday & Wednesday:

5:15am/6:00am/9:00am/6:00pm

Tuesday & Thursday: 5:30am/9:00am/6:00pm

Friday:

5:15am/6:00am/9:00am

Saturday: 9:00am

1460 Torrey Rd

Fenton, MI 48430

(810) 373-2022

Engagedhf@gmail.com